Wellness Vault

Making Nutrition Planning For Coaches and Clinicians So Darn Easy!

Save Yourself HOURS Each Week and Get Happy Customers for Your Successful

Wellness Coaching Business.

See How Easy It Is! 👆

Are you....


Spending too much time crafting new content each month when you could be coaching?


Drowning in busy work when you’d rather be...well, sleeping through the night?


Sick of working 24/7 on marketing your business?

Realizing your dream career is turning into a nightmarish mess of pinned recipes and frantic searches for next month’s exciting coaching guide idea?

What if you could get back the hours spent creating resources for your clients, AND make more money for each of your working hours?

Shhhh...these are the BIG secrets every successful wellness coach wishes they knew when they started out...

Secret #1

Wheel Creation = Unnecessary Busy Work

Let’s face it, no one has time to come up with fresh ideas as often as your clients want to consume them. Instead, borrow tried and true methods and content you can easily brand with your colors and voice. 

Secret #2

YOU don’t have to Create Social Media Posts 

Prospective clients can trust you and will invest in you without you spending precious time (ev-er-y week) creating social media posts to get noticed.

Secret #3

There’s a Way to Charge More (and work less)

You can increase your value as a coach and charge more without spending 1:1 hours if you have what you need to get your clients success faster. AKA ready-to-go content. 

What if I told you there’s a face-palmingly simple solution for maximizing your time while providing your clients with practical and effective resources to enhance their results...

WITHOUT more one-on-one time from you or spending hours crafting (and recrafting) content?

Let me invite you to the...

Wellness Vault

Your Secret to Effortlessly Craft Recipe Bundles, Sample Meal Plans, Social Media Content and Guides For You Clients to Get Them The Results You Promised!

Recipe Database

Over 600 complete meals designed for all different diet types. No more spending hours searching the internet for new recipes and going through every ingredient to make sure the recipe fits.

Filter and Edit

Effortlessly search for recipes that meet your clients needs using our tagging system (such as "low histamine" or "hormone healthy"), or search for recipes with specific macros. Love a recipe but need to adjust it? You can easily edit the recipe to your liking.

Meal Plans

Use our done-for-you recipe bundles and meal plans for specific conditions or create your own with the user friendly drag and drop planner which will auto generate your clients shopping list. No more excuses from your clients as you have just made it so easy for them (and you).

Add Your Own

Have a recipe you love and want to share with your clients? Easily add your own recipes and let the system do the calculations for you. Get the macros and shopping list on automation.

Client Success Guides

As a coach you need guides to breakdown your teachings for your clients to refer back to. Use the done-for-you client ready guides, challenges, and more to get your clients the results you promised, grow your business, and eliminate the hundreds of emails/texts with questions for clarification.

Social Media

Spend less time crafting creative social media content and more time supporting your clients with done for you graphics. Each creative is carefully curated to be professional, engaging, and convey passion for wellness so your followers will know you are serious about what you do!

Rebrand all material and use as your own!!!!

Membership Options

Let's Dive In!

Create your own recipe bundle from our database of healthy, complete recipes. Use the recipe filter to quickly search for recipes that fit your clients needs. Use the drag and drop method to put together recipe books you know your clients will love in a snap!

Use our done-for-you recipe bundles and rebrand with your business name and logo. It is SO easy to edit the templates that you can finish your recipe bundle in minutes. You can swap out recipes that don't fit your clients desires with new recipes or even adjust the ingredients in a recipe to meet your clients needs.

Effortlessly create meal plans or use the done for you plans with your clients. Recipe bundles can be converted to weekly meal plans with full grocery lists in just one click! Eliminate the painful details. The mind-numbing organizing, cross-checking, and re-checking, vanishes from your to-do list. Your clients will have a clear plan without Imagehaving to bombard you with DMs. 

With a Pro Level membership you will get access to years worth of client ready resources. Get rave-reviews and referral-ready because these guides are designed to move your clients to take action and see results.

Here are some examples of the client ready guides. These guides come as CANVA templates for you to be able to edit and rebrand as your own.

Just some example topics we have covered:

  • Accountability Challenge

  • ​Pre\Probiotic Guide

  • ​Healthy Travel Eating Guide

  • ​Metabolism Cheat Sheet

  • Meal Prep 101

  • ​Cycle Syncing Roadmap

  • ​Mindful Eating Challenge 

  • ​Gut Healing Six Step Formula

  • ​Endocrine Disruptor Guide

  • ​Healthy Holiday Recipes

See how these could change your business?

Spend less time crafting creative social media content and more time supporting your clients with done for you social media graphics available in the Pro Level membership.

Each graphic is carefully curated to be professional, engaging, and to convey passion for wellness so your followers will feel the vibe and know that you’re the coach they just can’t live without.  And, you guessed it, they come as Canva templates so that you can make any edits you wish.


Yes, social media is important to your business. BUT it is a waste of your time to spend hours crafting posts. Eliminate this barrier and get these hours back!

Here’s the thing...

You could hire a marketing assistant, or a whole department for thousands of dollars each month, OR for a fraction of the cost, you could just grab the goodies from the vault and be on your merry way. 

If you’re grasping at straws, putting more time into creating crafty content each month, and burnt out from it, it’s time to get back to what you love and hand off these tasks. Each month, new content is dropped for you so you can focus on being a better coach and unlocking your earning potential.

Simply add your special touch, drip it out to your clients, and get back to the good stuff...helping more people transform (and make a few more $$$ while you’re at it)!

Super Happy Customers

No Commitments, No Regrets

You can cancel at anytime. 

FAQ, Get the Deets!

Do you need to be a member to use the material after you have downloaded it?

Yes, BUT you can always pause your membership for $5/month which will keep all of your links active and you can continue to have access to the PLR license to use the material you have downloaded. 

Can I use any of this content on my Website? 

With a Pro Level Membership you can upload the content to your website. 

Can I use the material as freebies? 

You can use parts the content as freebies but can not use pictures of the content on paid advertisements. You can not use the pre-made recipe bundles as a freebie but can create your own with the recipe database. 

Can I resell the content to my clients? 

Yes if you have a Pro Level membership. There are some restrictions, all of which you can see here. You can not use images of the material on paid advertisements and if you are using paid advertisements to resell any content, the content must be unrecognizable on the sales page. Also, you can not resell as editable templates to other businesses for commercial purposes.

Are you able to edit a pre-created recipe to remove ingredients or change ingredient ratios? 

Yes, you can copy any pre-made recipe and make any edits you wish to suit your clients needs. 

Can you search for diets and recipes related to certain conditions? 

Yes, the meals are tagged for you to be able to search for meals that could be good for certain health related conditions such as heart healthy, low histamine, or hormone healthy. Please note that you as the coach or clinician are responsible for any advice given to your individual clients and material directly from the Wellness Vault is not to be used for medical advice.

Hi! I'm Valerie

Founder of the Wellness Vault

For years, I was drowning in work each week, creating content for my health coaching clients to assure their success.

There were many nights when I was up until 2am creating meal plans and other tangible tools that my clients needed to reach their goals.

This supposedly self-employed “overtime” was eating away at how much $$$ I was making per hour.

I often found myself wondering why this was my dream job, in the first place.

Which is why I decided it was time to stop banging my head against a wall and create resources coaches could easily duplicate so they could spend more time supporting their clients (and less time grinding away at ‘marketing their business).

As a doctor of physical therapy and certified holistic health coach, it’s my mission is to make your life as a coach much easier. Our team creates professionally designed products that help thousands of business owners, elevate their business to the next level without the overwhelm.

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