What's Included: 

  • 30 Mediterranean inspired meals that are well balanced using only clean ingredients, complete with calorie and macro breakdowns.

  • Four Week Meal Plan: This meal plan uses the recipes from the recipe pack and includes a full grocery list with exact amounts for each week.

  • Macro 101 guide: Help your clients understand what macros are and how each effect the body. 

  • Top Prebiotic and Probiotic Guide: Be sure your clients are nurturing their gut microbiome with help from this guide. 

  • Kids Eat Healthy Guide: Getting kids to eat healthy can be a nightmare for most parents. Simplify it with this plan. 

    Detox Methods: With our food and environment being filled with toxins, help your clients cleanse their system with these methods. 

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I Have The Solution!


This is what your experience will feel like.

Let's See What Others Are Saying...

"Thank you for giving me my life back. I can not believe how good I feel. Oh, and I'm pregnant!" 

Lindsay

"This was the easiest thing for me to follow. I loved the way it was all laid out. I hope others are able to find this plan!"

Anna

"I wish I would have done this sooner. I had two miscarriages before doing your plan, now I am in my third trimester!"

Karen

This Program Is Right For You If:

  • You're ready to take your health and fertility seriously and start taking control over your situation. 
  • You know you should be eating better, or you are confused what is right for you, and you need some guidance to finally get your body baby ready. 
  • You want to be sure that when you do get pregnant, that your body is in the best possible condition to carry your child to term. 
  • ​You want to eliminate the "what ifs" and do everything you can to prepare for pregnancy
  • ​You know that you can have a baby of your own despite PCOS, endometriosis, thyroid conditions, or multiple miscarriages.


Copyright 2022 Valerie Diane Nutrition and Wellness LLC, Terms of Service

Email Valerie@embody-wellness.com with any questions regarding your plan.