Where business growth meets health, mindset, and flow.
Fuel the Flow is where business strategy meets health, mindset, and unstoppable momentum. Hosted by Valerie Feghali, each episode dives deep into what it really takes to stand out in today’s crowded market, grow with intention, and create a life and business that feel energizing—not draining. From powerful shifts in how you approach your niche, to practical strategies for scaling your impact, Fuel the Flow is designed to help entrepreneurs think differently, act boldly, and step fully into their flow. Whether you’re in health and wellness or simply hungry to build a business that lights you up, this podcast will give you the clarity, confidence, and tools to make it happen.
Listen to The Latest Episodes Now.
Episode #12 - Annual Planning for Health Coaches: How to Set Profit Goals
If you're starting your 2026 planning in January, you're already behind. For health and wellness coaches, the most successful annual planning happens in Q4, setting you up to maximize revenue and impact from day one of the new year. Too many coaches set optimistic revenue goals without a realistic plan, leading to burnout and low profits. This episode is your guide to adopting the CEO mindset for planning.
Episode #11 - Stop Posting on Instagram Without a Game-Plan ft. Michelle Gifford
Feeling stuck with your Instagram growth? If you're posting content but not getting clients, you're missing a key part of the strategy. In this episode, expert Michelle Gifford breaks down her 3-2-1 "Attract, Nurture, Sell" content method. You'll learn how to get coaching clients from Instagram using a clear system, moving beyond just likes and saves to actually convert followers into clients using DM automation.
Episode #10 - How to Use Human Design to Get Better Client Results ft. Marra St. Clair
Are you a health coach stuck in the "hustle" model, feeling burnt out and misaligned? What if the problem isn't your strategy, but that you're working against your natural energetic blueprint? This episode is a deep dive into Human Design with Marra St. Clair. She demonstrates how to use Human Design as a practical tool for entrepreneurs.
Episode #9 - How to Run a Paid Challenge That Converts to Paid Clients
Stop wondering how to get new coaching clients. One of the most effective strategies to grow your business, gain visibility, and re-engage past clients is running a targeted free challenge.
If you've run a challenge before and it "didn't work"—meaning no one converted to your paid offer, it's likely because a critical piece of the strategy was missing.
Episode #8 - Your Brain is Sabotaging Your Business ft. Dr. Shannon Irvine
Are you letting your subconscious run the show. 🎤 In this episode of the Fuel The Flow Podcast Dr. Shannon Irvine explains how 90% of our decisions are made by our subconscious. Luckily there is a way to rewire our brains to reach our goals faster and with less overwhelm.
Episode #7 - How a Health Coach Scaled to 205+ Followers (her exact approach) ft. Tasha Rosales
Will you be ready for growth when it happens. 🎤 In this episode of the Fuel The Flow Podcast Tasha opens up about fears and overwhelm when her business started to take off and how she shifted her mindset and approach to capitalize on the growth.
Episode #6 - Why Most Health Coaches are Constantly Busy (and Never Grow)
There is no award for being busy. 🎤 In this episode of the Fuel The Flow Podcast I demonstrate where your business may be leaking time and how to focus on the work that helps you and your business grow for a life you deserve.
Episode #5 - She Built 14,000+ Websites. Here's Her Advice For Coaches with Promise Tangeman-Wurzell
Websites are not just for show. 🎤 In this episode of the Fuel The Flow Podcast my guest, Promise Tangeman-Wurzell explains how effective website design can create connect, build trust, and evoke emotion that leads to more sales.
Episode #4 - How to Get Coaching Clients Without Paid Ads with Jasmine Star
Organic content is not dead, but consistency is key 🎤 In this episode of the Fuel The Flow Podcast my guest, Jasmine Star, breaks down how to build credibility, visibility, and solid business relationships.
Episode #3 - The Client Growth Pathway: A Retention Strategy for Health Coaches
Are you stuck in the exhausting cycle of constantly chasing new clients? 🎤 In this episode of the Fuel The Flow Podcast, Valerie Feghali reveals the #1 mistake most health and wellness coaches make: ignoring the Client Growth Pathway.
Are you trying to get traction with online coaching but feeling stuck? 🎤 In this episode, Valerie sits down with health and fitness business coach Jill Coleman to speak about what's working and what's a waste of time in online today TODAY.
Want to sell more on webinars, workshops, or presentations—without sounding pushy? 🎤 In this episode, Valerie sits down with international speaker and entrepreneur Colin Boyd to break down his proven framework for building high-converting presentations.
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